01 May 2011

Running with the devil...

4.1 miles today.  55 minutes. 13' Not bad if I say so myself.  Definitely thought I was not going to make 4 miles in under an hour.  The route I did today had a respectable amount of hills, plus anytime I tried to maintain a decent pace, I got this really random pain in my side.  Hopefully this will work its self out.  In any event, completing 4 miles in an hour or less is in my grasp.


  1. Way to go matt! Your goal is within your grasp! As for the weird pain, have you ever tried a foam roller?

  2. Thanks Grant!

    I must confess, I'm not sure what you mean by a foam roller.