Running - Crushed a 4.25 mile run in a little over 45 minutes. Felt awesome afterwards, which is a great thing.
Biking - Actually did this yesterday, but forgot to write it. Rode 11.5 miles in under an hour. Again, felt awesome.
24 JUN 13
ABD - Stripe test. Rocked it. Bring on the belt test!
27 JUN 13
Well this belt test was nothing short of awesome. Brown belt was earned. I'm guessing there was a smile on my face the whole time, but I was breathing so hard I couldn't tell.
|My Thursday training crew. Worked out that we tested in the same group. It was awesome.|
|The whole class from testing day.|