So, Saturday I went out and got some shiny new running shoes and the Nike + sensor. Sunday I put those running shoes to use. I'll admit, there was more walking than running. But for being a fatass, I'll take it.
2.07 miles in 30 min.
My goal is to do a relay triathlon with my dad and sister. Sometime in September. My part will be the 4 mile run. Seeing as I did just over 2 miles in 30 minutes, I should be able to do 4 in about an hour. My goal is two tiered. Maintain a 10 minute mile pace, and finish in less than an hour.
Lets see how this goes.
Good luck Zupka! When I started running I would get winded just walking up stairs! It sounds like you have the drive, the plan, and the shoes to do it! Let me know if I can help in any way!
ReplyDeleteWill do Grant! Thanks for the offer!
ReplyDelete