17 April 2011

Running Update

2.45 miles today.  Just over 30 minutes.  Average pace was 13'30".  An improvement over last week, lets hope it keeps getting better.
Posted by at 15:22
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2 comments:

  1. GrantApril 17, 2011 at 8:59 PM

    Right on Matt! As long as you have a plan and the desire you will devastate your goals!

    ReplyDelete
  2. UnknownApril 18, 2011 at 6:49 PM

    Thanks Grant! I mean, its not really running constantly. There is movement faster than walking. :-)

    ReplyDelete

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