7 APR 13
Took down a deck. It was fun.
8 APR 13
ABD - First week of new material. Knife defense this time around, along with a Muay Thai combo. I was pretty off throughout class tonight. Head cold coupled with tearing down a deck yesterday sucked me pretty dry.
BJJ - Did not do due to reasons above.
11 APR 13
ABD -Second day of new material. Feeling pretty good.
BJJ - Responsibilities and such prevented me from sticking around.
Weight Loss
Weight: 185.4 (-2.2)
Body Fat %: 19.3% (-.1%)
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