1 APR 13
ABD - Buddy week this week. So the tempo of the class was a little slower. I seem to have a post belt test thing where my kicks are just off for a week. Eh, I'll get over it.
BJJ - Worked on some side mount control stuff. Namely crushing your opponents arm between your body and theirs. Arm bar from this position.
4 APR 13
ABD - Felt better with the kicks today. Nothing special again, but I'm looking forward to the start of new material next week.
BJJ - Did a lot of live rolling today to help a few people who are taking part in the New England Submission Challenge on Saturday. I'm not going, but I was glad to be able to help those that are. Worked on defense mostly. This must be my focus.
Weight Loss
Weight: 187.6 (-2.8)
Body Fat %: 19.4%(-2.8%)
No comments:
Post a Comment