The Word of Zupka

Well, that was a rough beginning to the series. It can only go up from here, right? Of course it can. Positive thinking! The ...

Now, for our first entry of this intrepid journey! So, where do we start? The beginning of course! Encounter at Farpoint And here we be...

So, for a while now there's been this podcast called Mission Log: A Roddenberry Star Trek Podcast . They started out reviewing each ...

27 JAN 14: ABD - Review for stripe test.  Everything felt good.  Hit 13 pushups, which I think is a record.  Doesn't count really as t...

20 JAN 14: ABD - Reviewed for stripe test next week.  Knife defenses and first part of our muay thai combo. BJJ - Worked a standing stac...